Description:
At Fluid Form
Pilates, clients are trained by highly skilled instructors who focus on personalisation and education on how
to perform the Pilates Method, and how the benefits of pilates can be carried
into your daily lives.
We ensure that careful individual supervision is maintained for each
client.
In order to re-educate wrong movement patterns, it is important that clients
are observed closely and that they understand how to execute the Pilates Method
correctly.
We offer programmes focusing on:
- Strength, Flexibility and Progression
- Posture
- Lower Back Pathologies
- Neck, Shoulder and Knee Pathologies
- Pre and Post Natal
- Seniors
View Oxford St Studio timetable
Oxford Street Studio is set in a New York style warehouse space boasting high
ceilings, plenty of natural light, polished floors, and full length mirrors
throughout.
Fully equipped with professional pilates equipment including reformers,
cadillac, wunda chair, high barrel, swiss balls and small apparatus.
It features the following amenities ensuring convenience and comfort for our
clients: fresh towels provided, climate controlled environment, bathroom/change
room, waiting lounge, chilled filtered water, and audio system.
Located right on the fringe of the CBD we are easily accessible along
multiple pulic transport routes.
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