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   Monica's Prenatal/Postnatal Pilates & General Fitn
   
Suburb Narrabeen/Neutral Bay
Address: Prenatal Pilates/Small Group Personal Training
Phone: 0419 298 586
Locate:

click

Website: www.prenatalplus.com.au
Monica's Prenatal/Postnatal Pilates & General Fitn
Description:
YES WE DO THE LOT!! Small number of participants giving you a semi private personal training session where individual focus is our main priority. As I am a midwife, I can guide you in your prenatal and postnatal period. Pregnancy Pilates and Pregnancy Exercise held at Neutral Bay and Mona Vale . These classes are also suitable for Postnatal mothers/fathers and Beginners. With or without Baby!
 
NOW also Prenatal Yoga with relaxation and meditation.  
 
Health fund rebates available. Bookings essential.
Special Promotion:
Participants buying a 4 class pass will get free membership to my website if they mention Find Pilates
Tuesday


Pre/Post/Beg. Neutral Bay. Block of 4
Pre/post/Beg
Monica Rich


Wednesday


Casual or 4 session passes Narrabeen
Pre Natal/post/Beg
Monica Rich


Upcoming Pilates Events

Workshop: PRENATAL PILATES and PRENATAL EXERCISE Date
Commencing 6.30pm. Bookings essential
 
Workshop: PILATES on NORTHERN BEACHES. Ongoing throughout terms Date
Wednesday nights 4 week blocks
 
 
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