InsideOut Health Studio is a Pilates and Personal Training Studio conveniently located 10 minutes from the city on Magill Road at St Morris.
We offer an exensive range of Pilates services together with Weight Loss and Personal Training programs.
Our Pilates program offers the widest range of Pilates formats including Mat, Reformer and Apparatus such as Bands Balls, Magic Circle & Bolster classes in Small groups of 4 or 10 participants and also Private one on one training.
Our Personal Training Program offers improvements in fitness, strength tone and weight loss as Private one on one or small groups of 4-10 participants.
You will notice visible changes in 6 weeks.
InsideOut Health Studio are Australian Pilates Method Association (APMA) Certified and believe this to be the most thorough, intensive and educational course in all aspects of Pilates, strongly practicing and embracing the Principles and theory of the work of Joseph Pilates.