Located in the heart of Crows Nest we deliver innovative, cutting edge Clinical Pilates and Physiotherapy programs for rehabilitation, prevention and fitness. 

Benefits

• Improved core stabilisation
• Improved posture and flexibility
• Overall body toning
• Injury prevention
• Improved injury management  

Clinical Pilates

Private Session

Semi-Private (2 people)

Physiotherapy
Back Pain
Muscular Pains
Musculoskeletal Disorders
Arthritis
Osteoporosis
Sports Injuries

Women's Health
Continence and pelvic floor rehabilitation