PowerNouse is dedicated to helping you find your inner strength and balance through the use of the latest Pilates exercise methods and sports therapy techniques. At PowerNouse Pilates we take pride in our genuine, caring approach to rehabilitation and fitness.
Powernouse Class Timetable
Powernouse has over 30 classes on their weekly timetable including Mat Pilates, Yoga, Kids Pilates and Reformer. We also have private/semi private sessions in the studio, lower backcare and PowerPlate classes. For more information please see our website.
Pilates Education - Home to Polestar Pilates Australia
Established in 2002, PowerNouse Pilates is not only the Northern Beaches premier Pilates Studio but one of the best in Australia. As it is also home to world class Pilates education company 'Polestar Pilates'. So you can be assured that all staff are trained to the highest level as well as making on-going training a priority.
Child Minding - 5 mornings per week
Director Catherine Gannitto, has been living on the Northern Beaches for over 10 years and now has her own family, two young daughters. Children and family are her passion and that is why there is a Creche 5 mornings a week. Catherine's clients and staff are very important to her and she strives to make PowerNouse a fun and energetic place to visit.