Pilates | THE MOVEMENT REFINERY CARLTON | CARLTON

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THE MOVEMENT REFINERY CARLTON

Suburb	CARLTON
Address:	1/233 Cardigan Street
Phone:	03 9347 9052
Locate:

Website:	www.themovementrefinery.com

Description:
NOW OFFERING MYOTHERAPY!

The Movement Refinery offers a mind/body exercise solution for the client who is looking for constructive exercise to achieve the best results, the first time.

TMR utilises MindBodyOnline software for all services which allows you to login remotely and adjust your schedule and account with ease. Perfect for those on the go!

While Pilates is the main method used at the studio, Gyrotonic is a newer method to Australia and is showcased at the studio with some of the most unique equipment in Australia. Read some more about Gyrotonic on the studio website.

Myotherapy is one of the most universal treatment methods which incorporates diagnosis, treatment (myofascial release, dry needling, cupping and taping) and exercise prescription to avoid injury recurrence.

PILATES

The best way to learn Pilates is with 1:1 training. If this interests you, please email or call the studio to nominate your preferred recurring time.

Most clients opt for a specialised small group class of no more than 3 other clients. To get the most out of this shared class format, all clients are required to attend the studio for 2 1:1 sessions before commencing with your weekly or twice-weekly classes.

GYROTONIC

The best thing about Gyrotonic is that results happen right away! This is because all clients begin with 1:1 training. After 20 or more sessions you may opt to progress to 1:2 sessions.

Don't be discouraged, it doesn't have to be pricey as there are plenty off-peak session times which offer a good discount! Remember, Gyrotonic is a totally new way of moving. For many people it is the ideal next step for the dedicated Pilates client.

Gyrotonic offers equal benefit to the most rigid of bodies and the most mobile of bodies because the method focuses on movement quality and transitions of movements, not 'positions'.

MYOTHERAPY

Once you have had your initial 60 minute appointments, you may choose follow-up treatments of either 45 or 60 minutes. You are also able to block purchase treatments so that you can reserve your favourite time during the day or after work which, will guarantee consistency in treatment and schedule.

BOOKINGS ARE ESSENTIAL FOR ALL CLASSES Classes at The Movement Refinery are available Monday through Saturday with classes as early as 7:30 and the last booking available at 7.30pm.

We accept all credit cards (including AMEX), cash, cheques and online payments through our website.

Depending on your Private health care provider, you may be able to claim your pilates classes.

Special Promotion:
First 60 minute 1:1 session complimentary upon payment of 2nd 1:1!!

Monday

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

1:4 Equipment session
Studio Pilates
Nicholas Psarros

Gyrotonic equipment sessions
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Tuesday

Gyrotonic equipment sessions
------------------
Nicholas Psarros

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

Wednesday

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

Thursday

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

Gyrotonic equipment sessions
------------------
Nicholas Psarros

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

1:4 Equipment Session
Studio Pilates
Liz Hewett

Friday

Gyrotonic equipment sessions
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Saturday

Gyrotonic equipment sessions
------------------

1:4 Equipment Session
Studio Pilates
Nicholas Psarros

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