Our Waterloo Pilates Studio offers Studio Pilates Classes, Pilates Mat Classes and Yoga - fully equipped and set in Sydney's groovy Danks St district.
At Fluid Form Pilates, clients are trained by highly skilled instructors who focus on personalisation and education on how to perform the Pilates Method, and how the benefits of pilates can be carried
into your daily lives. We ensure that careful individual supervision is maintained for each client.
In order to re-educate wrong movement patterns, it is important that clients are observed closely and that they understand how to execute the Pilates Method correctly.
We offer programmes focusing on:
>> View Waterloo Studio timetable
- Strength, Flexibility and Progression
- Lower Back Pathologies
- Neck, Shoulder and Knee Pathologies
- Pre and Post Natal
Danks Street Studio is an expansive first floor space boasting high
ceilings, plenty of natural light, split mezzanine level, and full
length mirrors throughout.
with professional pilates equipment including reformers, cadillac,
wunda chair, high barrel, swiss balls and small apparatus.
features the following amenities ensuring convenience and comfort for
our clients: fresh towels provided, climate controlled environment,
sparate male and female bathroom, shower and change room, kitchennete,
waiting lounge, chilled filtered water, and audio system.