Suzanne is a qualified pilates instructor who teaches beginner to advanced mat and pregnancy classes using the swiss ball, foam roller, therabands and the pilates ring. Recently qualified to teach Booty Barre (combines Dance, Pilates and Yoga to upbeat funky music), Booty Barre has taken Cooley Health Clinic by storm!
Pregnancy pilates is also her specialty, helping mums-to-be keep their flexibility and help maintain body strength through their pregnancy.
Suzanne is also a qualified personal trainer and aqua fitness instructor.
Pilates classes are small with approximately 2-7 participants so personal attention, instruction and correction can be given.
Term payments available or casual visits available for $15. Bookings essential.