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   Elixr Health Clubs - Bondi Junction
   
Suburb Bondi Junction
Address: L2, 9 Bronte Road
Phone: (02) 8113 8800
Locate:

click

Website: www.elixr.com.au
Elixr Health Clubs - Bondi Junction
Description:
 
Elixr, Australia’s Leading Mind & Body Health Club group recently celebrated its 7th birthday, and there’s no doubt about it, they just keep getting better with age.

 

Elixr specialises in Pilates and Yoga.  They offer Group Reformer, Pilates Mat and Ring and Roller classes which are carefully programmed to strengthen your core muscles whilst adding a variety of challenges to your workout.

Since 2002, Elixr Pilates Teachers have held over 35,000 specialised Pilates classes for over 400,000 participants.

With over 250 Pilates & Yoga classes every week to choose from and clubs conveniently located at Sydney Town Hall, Chifley Square and Bondi Junction it’s time to Experience a club with a difference.

 

Special Promotion

 

Be our guest with an exclusive 1 day guest pass!

 

It is with pleasure that we offer you an exclusive invitation to try one of our Elixr Health Clubs.

 

To ensure your visit is a memorable one, please contact us to arrange a preferred appointment date and time.

 
Monday


Pilates
GRC



Pilates
GRC



Pilates
GRC
Katherine Millard



Pilates
Mat Class



Pilates
GRC



Pilates
GRC



Pilates
GRC
Katherine Millard



Pilates
GRC
Katherine Millard



Pilates
Pre-Natal



Pilates
GRC
Joanna



Pilates
GRC
Joanna



Pilates
GRC
Kate



Pilates
GRC



Pilates
GRC



Pilates
Mat Class
Kate



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC
Kate


Tuesday


Pilates
Mat Class



Pilates
GRC
Elisha Elliott



Pilates
Mat Class
Rachel Crompton



Pilates
GRC
Elisha Elliott



Pilates
Pre Natal
Rachel Crompton



Pilates
GRC
Nikki Davis



Pilates
Mat Class
Rachel Crompton



Pilates
GRC



Pilates
GRC
Nikki Davis



Pilates
GRC - Int/Adv
Rachel Crompton



Pilates
GRC



Pilates
GRC
Jodie



Pilates
GRC
Katherine Millard



Pilates
GRC
Melanie



Pilates
GRC
Katherine Millard



Pilates
GRC
Melanie



Pilates
GRC
Katherine Millard



Pilates
GRC
Kate



Pilates
Mat Class
Melanie



Pilates
GRC
Kate


Wednesday


Pilates
GRC
Rachel Crompton



Pilates
GRC
Rachel Crompton



Pilates
GRC
Rachel Crompton



Pilates
GRC
Jodie



Pilates
GRC
Jodie



Pilates
GRC
Rachel Crompton



Pilates
GRC



Pilates
Pre Natal
Rachel Crompton



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC
Joanna



Pilates
GRC



Pilates
GRC
Joanna



Pilates
GRC



Pilates
GRC
Joanna


Thursday


Pilates
GRC



Pilates
GRC



Pilates
GRC
Melanie



Pilates
Mat Class
Nikki Davis



Pilates
GRC
Nikki Davis



Pilates
GRC
Melanie



Pilates
GRC
Melanie



Pilates
GRC



Pilates
GRC



Pilates
GRC
Jodie



Pilates
GRC
Richard Chew



Pilates
GRC
Jodie



Pilates
GRC



Pilates
Mat Class


Friday


Pilates
GRC



Pilates
GRC



Pilates
GRC
Jodie



Pilates
Mat Class
Elisha Elliott



Pilates
GRC
Jodie



Pilates
GRC
Jodie



Pilate
Pre Natal



Pilates
GRC



Pilates
GRC



Pilates
GRC
Melanie



Pilates
GRC



Pilates
GRC
Melanie


Saturday


Pilates
GRC



Pilates
Mat Class



Pilates
GRC
Elisha Elliott



Pilates
GRC



Pilates
GRC



Pilates
GRC
Elisha Elliott



Pilates
GRC



Pilates
GRC
Elisha Elliott



Pilates
GRC



Pilates
Pre Natal



Pilates
GRC



Pilates
GRC


Sunday


Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC



Pilates
GRC

Upcoming Pilates Events

Course: Elixr Pilates Instructor Training - MATWORK Date
A practical foundation for dynamic personal or group Mat teaching up to intermediate level (recognised by Fitness Australia - 15 CECs). Elixr Pilates - a scientific and practical approach
 
Workshop: INTRODUCTION TO PILATES Date
Courses are designed specifically for individuals who are new to exercise and wanting a slower, more comprehensive introduction and progression to the exercises and methodology used in Pilates Reformer and Pilates Mat.
 
Course: Elixr Pilates Instructor Training - FUNDAMENTALS Date
This instructor training course introduces the fundamentals of Elixr Pilates prior to undertaking the Mat or Reformer courses (recognised by Fitness Australia for 2 CECs) Elixr Pilates - the scientific and practical approach
 
Workshop: INTRODUCTION TO PILATES Date
Courses are designed specifically for individuals who are new to exercise and wanting a slower, more comprehensive introduction and progression to the exercises and methodology used in Pilates Reformer and Pilates Mat.
 
Course: Elixr Pilates Instructor Training - REFORMER Date
Design and motivate dynamic Reformer classes and programs up to an intermediate level(recognised by Fitness Australia for 15 CECs). Elixr Pilates - a scientific and practical approach.
 
Workshop: INTRODUCTION TO PILATES Date
Courses are designed specifically for individuals who are new to exercise and wanting a slower, more comprehensive introduction and progression to the exercises and methodology used in Pilates Reformer and Pilates Mat.
 
Course: Elixr Pilates Instructor Training - ADVANCED MAT Date
The course will teach you the Advanced Matwork exercises and their breakdown to allow you to incorporate more challenging exercises for your advanced level clients.
 
Course: Elixr Pilates Instructor Training - ADVANCED REFORMER Date
The course will teach you the Advanced Reformer exercises and their breakdown to allow you to incorporate some very challenging exercises for your advanced level clients.
 
Course: Elixr Pilates Instructor Training - STUDIO Date
The Studio course will prepare you to teach a range of practical exercises utilising the Cadillac, Chair and Barrels. Each exercise is analysed in detail to gain an understanding of its biomechanics and focus. Upon completion of the course, you with be able to personalise a program utilising an array of exercises on a variety of equipment to suit any individual.
 
Course: Elixr Pilates Instructor Training - ANATOMY FOR HUMAN MOVEMENT Date
You will learn the terms and concepts of anatomy and physiology to gain an understanding for practical application in exercising. It entails the study of musculoskeletal anatomy, biomechanics, human movement and exercise physiology (recommended prerequisite for all Pilates courses)
 
 
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