Pilates in: Sydney Melbourne Adelaide Brisbane Canberra Perth QLD NSW WA SA VIC NT TAS Sitemaps
findpilates homepage
Member Pilates Schools in Sydney
Home Find Pilates by... Pilates Events... Teacher Training Corporate Pilates Pilates Forum More about Pilates Contact Us About Links
Join Findpilates
   Studio Tools
Studio Login
Teacher Login
   Related Sites
Yoga in America
   FindPilates News
Enter your email to receive our Pilates newsletter
   FIX PROGRAM Sydney CBD - Pilates by Physios
Suburb Sydney CBD
Address: 503/71 York St
Phone: 02 9264 0077


Website: www.fixprogram.com
FIX PROGRAM Sydney CBD - Pilates by Physios

Pilates taught by Physiotherapists

A proven combination of clinical Pilates, Yoga and scientific Core Stability exercises.
Developed by physiotherapists. Taught by Physiotherapists. Loved by you.

How are we different?

At The Fix Program we are all physiotherapists with a passion for health and well-being. We understand that ever person we see is different and that thorough assessment and treatment allows for the right program for all we meet. Targeted strength, attainable exercise goals and optimal outcomes.

The Fix Program is designed to educate and strengthen spinal stabilisation muscles to relieve back and neck pain, build core and trunk strength, improve your posture and flatten your abs! Your back will love you for it.

What should you expect?

The Fix Program offers classes for back pain, neck pain, wellness, pregnancy and post-natal. There are classes ranging from beginners to advanced in all programs.

Classes combine Pilates exercise with squats, lunges, Swiss ball, yoga and weight training. We offer the following formats.

Studio Mat based classes

10 week programs in all Beginners , Intermediate and Advanced levels.
Small studio classes with no more than 6 per class. Attend once per week, or speak with our physios about our special rates for attendance twice per week.

The Fix Program for Pregnancy

Pre-natal and post-natal pregnancy classes especially developed for the well-being of mother and child. No more than 6 in each class. Attendance is once per week.

View our current timetable at www.fixprogram.com.

Individual Pilates sessions

One on one sessions are available by appointment only. Great for injury rehabilitation and those who want that extra attention.

Pregnancy Physiotherapy

If you're suffering from pregnancy related back, neck or pelvic pain, we can help. Call us to have physiotherapy. You're in safe hands.

Do you have private health insurance?

All of our classes and sessions are recognised by private health insurance providers. Rebates can be paid for our services from your 'physiotherapy' cover. Call your health fund to find out more. 

Call The Fix Program to chat with one of our physiotherapists on 9264 0077.

Special Promotion:
Mention findpilates.com for 50% off your initial one-on-one consultation with our physio.
No classes listed for the school
 Findpilates Sponsors
pilates classes | pilates events | pilates teachers | sitemap | aboutus | pilates teacher training | corporate pilates