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   The Pilates Lounge
   
Suburb Zetland
Address: 46 Hansard Street
Phone: 0416 045 560
Locate:

click

Website: www.thepilateslounge.com.au
The Pilates Lounge
Description:
"Pilates is about developing the body uniformly and concentrating on the unique trinity of a balanced body, mind and spirit. I am a firm believer that when these are attained self-confidence and happiness won't be far behind." The Pilates Lounge is a beautiful comfortable boutique studio in Zetland, Sydney. We offer private sessions, duets, group studio sessions, reformer classes. We also have mat classes for all ages and levels, Mums and Bubs and more.... We care for quality over quantity. Our instructors are very highly trained in the Classical Romana Method as well as the more Pilates rehab contemporary method. Something for everyone :) We also offer YOGA, all levels.
Special Promotion:
'Like' our Facebook pay and check for regular promotions and treats!
Monday


Pilates Beginners mat
Mat Classes



Pilates Lunch mat
Mat Classes



Pilates Beginners mat
Mat Classes


Tuesday


Yoga Hatha Beginners
Mat Classes



Pilates Intermediate mat
Mat Classes


Wednesday


Pilates Beginner / Intermediate mat
Mat Classes



Yoga Pre and Post Natal
Mat Classes



Pilates Lunch mat
Mat Classes



Pilates studio
Pre Natal


Thursday


Yoga Hatha Intermediate
Mat Classes



Pilates Advanced mat
Mat Classes



Pilates for Men mat
Mat Classes



Yoga Hatha Open Level
Mat Classes


Friday


Pilates Open Level mat
Mat Classes



Mums and Bubs mat
Mums and Bubs



Pilates Lunch mat
Mat Classes


Saturday


Yoga Hatha Open Level
Mat Classes



Pilates Open Level mat
Mat Classes



Yoga Pre and Post Natal
Pre Natal


 
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