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Q. Can you please send me some info about the different types of pilates? Also I live in West Melbourne. Do you know of any pilates being taught in that general vicinity.

A.Please check the website findpilates.com.au for the descriptions of popular pilates styles, also check for pilates schools in your area. The best idea is to try a beginners class near to your area and see if you like it. Then try another class. The style and teacher make a big difference so if you are not happy with your first choice try another pilates school or class. pilates is about practicing within your self, so in the end the teacher or style is just a tool to discover the truth that is within.


 
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