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   Amba Eggleton
City: SYDNEY
State: NSW
Amba Eggleton
Teacher's Description
Amba has created the "Beach Pilates" concept.
Teacher's Qualifications (Teaining Programs)
Pilates Mat I, II, Advanced, RAD DANCE, Professional Dancer trained at Oracle and Sydney Dance Company.
Teacher's Bio:
GROUP CLASS TIMETABLE TUESDAYS 6.30AM - BONDI BEACH SATURDAYS 8.30AM - BONDI BEACH BOOKINGS ESSENTIAL $15 CASUAL CLASS PLEASE CALL AMBA ON 0405 074 056 FOR PILATES PERSONAL TRAINING ENQUIRIES
Teaching Style:
Pilates
Teacher's Speciality:
Ambas focus is on improving core & back strength to prevent back problems, creating postural alignment & reduce stress and boost energy levels by deep stretching. Small group classes using resistance bands to prevent injury and create a more challanging work out. Also, personal pilates for elite athletes
 
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