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   Rene Alexander
City: Sydney
State: NSW
Website: www.pilatesatwork.com.au
Rene Alexander
Teacher's Qualifications (Teaining Programs)
Polestar mat and studio cert IV
Teacher's Bio:
René discovered Pilates when she suffered back and neck injuries caused through work and incorrect posture. Experiencing the results first-hand she became so passionate about Pilates that she decided to train in the Pilates. René has specialised as a Pilates Mat Class Instructor through Polestar Pilates Australia. René is also a qualified Occupational Therapist and a member of the Pilates Alliance Australia. She focuses on small personalised classes, giving each student individual attention. Her teaching experience over the past 2 years includes Corporate, Semi-private , Private and Small group classes. René is dedicated to introducing clients to the benefits of Pilates by developing their inner strength and flexibility and teaching them how to continue the benefits of Pilates in their day to day life.
Teaching Style:
Pilates mat and studio
Teacher's Speciality:
Quality Corporate Pilates mat classes suitable for all levels. Studio private or group sessions using
Monday

Suit all levels
Pilates at Work (Sydney)


Corporate matwork classes help to motivate staff.
Pilates at Work (Sydney)


Tuesday

Suit all levels
Pilates at Work (Sydney)


Wednesday

Suits all levels
Pilates at Work (Sydney)


Thursday

Studio
Pilates at Work (Sydney)


Friday

studio Pilates
Pilates at Work (Sydney)


Saturday

Intermediate
Pilates at Work (Sydney)


Beginners
Pilates at Work (Sydney)


 
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