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   Samantha Gowing
City: Byron Bay; Melbourne
State: VIC
Website: www.foodandhealth.com.au
Samantha Gowing
Teacher's Description
Samantha Gowing was trained in 2002 by Allan Menezes, The pioneer of the Pilates Method In Australasia and founder of the Pilates Institute of Australasia. She more recently trained in Reformer Pilates at Matrix Pilates Melbourne. Classes aim to provide a healthy self-image, through the attainment of better posture, proper coordination and improved flexibility.
Teacher's Qualifications (Teaining Programs)
Pilates Instructor - Pilates Institute of Australia Level 1, 2 & 3 Floor Pilates on the Ball Pilates for Pregnancy Reformer Level 1 - Matrix Pilates Melbourne Yoga Instructor � Hatha & Vinyasa Flow Fitness Instructor �
Teacher's Bio:
Samantha Gowing founded Gowings Food and Health in 2002. Having completed her VICFIT fitness certificate in 1999, she graduated with her Diploma in Health Science from the Melbourne College of Natural Medicine where she was also awarded the prize for Excellence in Clinical Nutrition. Previously she enjoyed a multi-award winning career as a renowned Melbourne restaurateur at Gowings Restaurant with her late Father, Dennis and then was the Managing Proprietor at Gowings Grace Darling in Collingwood for eight years until 1998. She returned from India in March '08 where she learned Meditation, Kundalini and Tantric awareness at The Osho International Meditation resort in Pune. In April '08 she expanded her thriving wellness business to Byron Bay and will now service Brisbane, Byron Bay and Melbourne with Gowings Food and Health corporate, clinical and individual therapies.
Teaching Style:
Mat Pilates; Kundalini & Vinyasa yoga
Teacher's Speciality:
Humour, breathing, postural awareness, compassion, spiritual guidance and laughter in a safe, nurturing studio environment. "Samantha Gowing must be blinding to the people who believe in auras. In a country groaning under mounting obesity and depression, the founder of Gowings Food and Health positively radiates good health and vibes." Zelda Cawthorne, Herald Sun, Melbourne.
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