|
|
| |
 |
| |
| Date: |
|
| School: |
Pilates Revolution |
| Time: |
6 week Course
31 July - 4 September 2010
Saturd |
| State: |
NSW |
| Location: |
Seaview St Hall Dulwich Hill (next door to Dulwich Hill Library, across from Dulwich Hill High School) |
| Price: |
$140.00 |
| Phone: |
0415676261 |
|
|
| Website: |
http://www.pilatesrevolution.com.au |
|
|
Description:
Practicing Pilates during your pregnancy will strengthen your abdominals, back and pelvic muscles to assure that your pregnancy and labour is more comfortable. Learn the principles of Centering, Concentration, Control, Precision, Breath and Flow to help during your pregnancy and birth of your baby. Your highly qualified instructor will modify the exercises so they work for your changing body. There is a strong focus on control and precision and appropriate levels of intensity for each individual participant. Bookings are essential. |
|
|
| |
|
|
|
|
|
|
|
